Chia puddings are one of my favorite things to eat in the mornings or just as a mid-day snack, plus they are super good for you as they have tons of calcium, omega-3, antioxidants as well as other essential nutrients. In theory, chia pudding can be made from any liquid and topped with what ever you have available in your kitchen, so feel free to substitute whatever need to in this recipe.
Coconut Banana Chia Pudding
2 tablespoons of black chia seeds
1/2 cup of unsweetened vanilla almond milk
1 banana
1/3 cup of unsweetened shredded coconut
optional: dash of cinnamon and stevia
-stick the banana in a blender of your choice and blend until smooth.
-add almond milk to the blender, followed by the shredded coconut, cinnamon and stevia blend it all up.
-then add the chia seeds and give it a good stir until the seeds are well distributed.
-put the mixture in the fridge for a minimum of 1 hour. I have found the best results when I've left it in the fridge overnight.
Once it's set and ready, enjoy the goodness that awaits you!
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